You’ll be able to choose the specific guide you want to do when you first join the app. From there you’ll have follow along workouts with Lilly on specific days of the week. You’ll be able to move these around so your workout schedule works for you.
Articles in this section
- How does the fitness part of the app work?
- Are LEAN workouts suitable for me?
- Can I access my workouts offline?
- What equipment will I need to follow the workouts?
- How can I switch to another workout programme?
- How can I purchase the products used in the exercise videos?
- Can I access my LEAN With Lilly guides on LEAN?
- How many weeks worth of workout & meal plans are available on LEAN?