You’ll be able to choose the specific guide you want to do when you first join the app. From there you’ll have follow-along workouts with Lilly on specific days of the week. You’ll be able to move these around so your workout schedule works for you.
Articles in this section
- How many weeks worth of workout & meal plans are available on LEAN?
- Can I access my LEAN With Lilly guides on LEAN?
- How can I purchase the products used in the exercise videos?
- How can I switch to another workout programme?
- What equipment will I need to follow the workouts?
- Can I access my workouts offline?
- Are LEAN workouts suitable for me?
- How does the fitness part of the app work?